I know that most people living in Greenwood House do not have their own gardening space but many have window boxes and outdoor pot plants, so this may be of interest. Also, over the past 18 months or so, if we hadn’t realised it previously, we certainly learnt how connecting with nature outdoors – walking around the grounds and surrounding countryside – can enhance the way we feel both physically and mentally. Nurture for Nature – Taking care of yourselves and our pollinators this spring is a campaign by the organisation Butterfly Conservation. They consider how important it is to support and encourage wildlife such as butterflies and moths for their sake and for our own. Linking to the Butterfly Conservation website lets you see a short introductory video and download a beautifully illustrated leaflet that includes a prescription for being outdoors – the science behind wellbeing in nature; how to find mindfulness outdoors; species to spot this Spring; grow your herb garden; go wild for flowers; gardening tips; family-friendly fun; and why butterflies and moths matter. It is well worth having a look.

If you are interested in learning more about butterflies and how to identify them, I have a glossy foldout Guide to the Butterflies of Britain and Ireland produced by the Field Studies Council to give away free to the first one of my neighbours in Greenwood House (Charlton Down, Dorset) to contact me with their flat number so I can put it through their letterbox.